Copied from MommaRutthi.com - "Commonly known as vaginal steam baths, a more appropriate name would be yoni steam bath since it’s benefits go far beyond the vagina. These steam baths are incredibly healing to the perineum, uterus, and overall reproductive system. Women suffering from yeast, bacterial vaginosis, spasms, fibroids, painful menstruations, irregular menstruation, and fertility issues can greatly benefit from a vaginal and...
Everyone knows breast is best. The American Academy of Pediatrics recommends exclusive breastfeeding for the first year. Breastfeeding is the normal way of providing young infants with the nutrients they need for healthy growth and development. Virtually all mothers can breastfeed, provided they have accurate information, and the support of their family, the health care system and society at large. The importance of breastfeeding your...